Yes, absolutely.
Those strings are completely natural and harmless. They’re just fibrous plant material—the same stuff that makes up the texture of many fruits and vegetables.
While they might affect the eating experience (especially if you’re making guacamole where smooth texture matters), they pose no health risk whatsoever.
Can You Eat Them?
You have options:
Eat them as-is – They’re perfectly safe, just a bit annoying
Remove them – You can sometimes pull out the larger strings
Mash thoroughly – For guacamole, aggressive mashing can break down many of the fibers
Scoop and discard – If the strings are concentrated in one area, you can scoop around them
