Hibiscus flower:Rich in antioxidants, which help protect the body against free radicals.In some cases, it can help lower blood pressure and cholesterol.It has diuretic and digestive properties.
Cinnamon:Helps regulate blood sugar levels.It has anti-inflammatory and antioxidant properties.May improve cardiovascular health.
Nail:It has analgesic and anti-inflammatory properties.It can help relieve digestive problems.
It is a good source of antioxidants
Ingredients for hibiscus flower jelly:1 liter of water1 cup dried hibiscus flowers2 cinnamon sticks5 clovesSweetener to taste (sugar, honey, stevia, etc.)Unflavored gelatin (quantity according to package instructions)
Preparation:1. Infusion:In a pot, boil the water.Add the hibiscus flowers, cinnamon and cloves.Reduce heat and simmer for 10-15 minutes, until water turns a deep red color.Quickly remove from heat and let rest for a few minutes.Strain the infusion to remove the flowers and spices.
